Posts by Author

About Randi

Just trying to stay fit while being a wife and mother.

    Find more about me on:
  • googleplus

Here are my most recent posts

Sugar

Can I Eat Sweets or Does Sugar Cause Diabetes?

My sugar weakness: fruit snacks. I hoard fruit snacks like a fat kid does candy. I like to think it [...]

Read more
Super Bowl XLVI

Forearm Workouts For Awesome Arms

Last January after the Superbowl I went to a class at the gym and everyone was talking about the halftime show.  No [...]

Read more

What Is Cardio?

When reading health and fitness articles it’s often assumed that everyone understands the abbreviated term: cardio. So, for those who [...]

Read more