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About Randi

Just trying to stay fit while being a wife and mother.

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Here are my most recent posts


Can I Eat Sweets or Does Sugar Cause Diabetes?

My sugar weakness: fruit snacks. I hoard fruit snacks like a fat kid does candy. I like to think it [...]

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Super Bowl XLVI

Forearm Workouts For Awesome Arms

Last January after the Superbowl I went to a class at the gym and everyone was talking about the halftime show.  No [...]

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What Is Cardio?

When reading health and fitness articles it’s often assumed that everyone understands the abbreviated term: cardio. So, for those who [...]

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