Jillian Michaels Extreme Shed & Shred Workout DVD Giveaway
As always we have a couple housekeeping items… Congratulations to Katy from PA, the winner of our Jillian Michaels Fast Fix Giveaway! She has already lost 40 pounds in the past 4 months. It will be great to see how this addition to her collection helps her on her way toward her goals.
As a reminder you can always stay in touch of all of the KMB giveaways by subscribing to the KMB Newsletter.
This Jillian Michaels giveaway went so well that we decided to do another one – this time it’s for her Extreme Shed & Shred workout DVD.
Expect your mind and abs to be melted. (Ok maybe not, but it is a really good workout.)
This DVD is a buffet of kickboxing, Brazilian Jiu-Jitsu, yoga and weight training. This provides a great way to get a balance between synergistic exercises through resistance training and cardio. There are two 45-minute workouts that give several different difficulty levels based on your current health.