Jillian Michaels Extreme Shed & Shred Workout DVD Giveaway
And yet another glorious day at KMB land. We have another giveaway where you have a chance to share in the glory and come one step closer to looking even more gorgeous.
As always we have a couple housekeeping items… Congratulations to Katy from PA, the winner of our Jillian Michaels Fast Fix Giveaway! She has already lost 40 pounds in the past 4 months. It will be great to see how this addition to her collection helps her on her way toward her goals.
As a reminder you can always stay in touch of all of the KMB giveaways by subscribing to the KMB Newsletter.
This Jillian Michaels giveaway went so well that we decided to do another one – this time it’s for her Extreme Shed & Shred workout DVD.
Expect your mind and abs to be melted. (Ok maybe not, but it is a really good workout.)
This DVD is a buffet of kickboxing, Brazilian Jiu-Jitsu, yoga and weight training. This provides a great way to get a balance between synergistic exercises through resistance training and cardio. There are two 45-minute workouts that give several different difficulty levels based on your current health.

October 15, 2012 by 
I go to bodybuilding.com, skinnyms.com, & thesweatybetties.com
http://www.thehealthyhomeeconomist.com
I will have to check out that site more. Why do you like it Debi?
This is it! One of my fave blogs also!
Glad to hear! Thanks for continuing to make Know My Body a part of your life Alyshia.
Shape.com
Nice choice. Why do you like Shape?
The only other place I go to is walk with Walgreens, and sharecare with Dr. oz.
I haven’t heard of the Walgreens site before. I will have to check it out.
I’d love this DVD!
Another site I visit ofter for fitness is Sparkpeople. As I am actually trying to lose and not maintain.
Good for you Stephanie. How is your progress coming?
I follow so many blogs for health & fitness it is hard to name them all.
Any that have made an impact in your life or that you read more often?
I like womens health!
Nice Styleezta. What do you like about that site? Other than it is geared toward women.
I read a lot of health and fitness blogs, pb fingers, for the love of kale, etc.
Nice Sharon, what do you like about those sites?
mensfitness.com
I like Dr. Oz’s website
That is a popular one. Makes sense. What do you like about that site Carla?
I love the website blogilates.com !
Awesome! What do you like about it?
I love that she makes her own workout videos, that target certain areas. And she promotes clean eating and even has a diet plan to get you started!
SHAPE.COM
None
Well glad this is your first one!
Jillian Michaels site
Well then this is a good giveaway for you Tara, huh?
I often go to webmd.com when I want to check something out.
Me too. Good choice.
I love watching Dr.Oz! I also like this blog. I’m starting to try and eat more natural foods, but I need a lot of help LOL
Me too! Natural foods are so important the more I have tested stuff out. Any foods you like in general? Thanks for the kind words about the site. It means a lot!
Dr Oz
looking for workout sites.
Had broken legs last year and need to get back into shape.
Oh that is too bad Shirlene. How is the recovery coming?
realage.com is a great website.
Cool! I haven’t been there before. What do you like about it Kyla? Thanks for the new recommendation.
I use skinnyms, Skinnyms slowcooker, skinnyms challeneges, Sparkpeople.
Cool. What do you like about those sites?
I have been eating healthy most of my life and something happened that caused me to gain weight and I just need some extra help losing that few extra pounds, Thank you for the awesome giveaway.
Awesome to hear Julie. I am sorry to hear you had a life challenge. We will be writing more about how to deal with life challenges here in the near future. Let us know if you have any questions or if we can be of help.
myfitnesspal.com
Cool Casey, what about myfitnesspal.com do you enjoy?
I like a lot of fitness sites on Tumblr.
fitness pal
i love to go to shape.com for fitness tips and advice
I love Shape.com, and I am new to your site but I am sure this will become a favorite!!
Oh I am glad to hear that Whitney. How did you find Know My Body?
Shape.com is good too.
shape.com
Sparkpeople is great!
I do sparkpeople.com everyday.
don’t do exercise or follow any sites. maybe this will get me started
I love self.com and fitsugar to keep me motivated and give me tips on fitness. i just finished Jillian Michael’s 30 day shred with great results and hope the extreme shed and shred will keep me going toward my goals!
Oh that is great to hear Beth! Thanks for sharing and best of luck with the giveaway.
I am on Fitness Magazine and several others
I like blondeponytail.com
Huh….that is new to me. What do you like about that site?
I visit Sparkpeople.com, Bodybuilding.com and the Oxygen magazine website.
I go through Pinterest A LOT you can see many many different websites and get specific exercises for specific body parts as well!
That is cool. Any other profiles on Pinterest you really like?
nothing specific, whatever comes up in google
Men’s Fitness
I don’t really, my husband is my source of information!!! He’s in they gym all the time! I do get shape magazine though!
I don’t visit any specific ones. I search them on Google!
This is my first.
I check in on http://www.sparkpeople.com at least weekly to chart my weekly weigh in and monthly to chart my measurements and track my bmi.
Sometimes (sporadically) I use their app on my ipod touch 4 also to track my calories fat protein fiber etc by listing each thing I ate and drank that day too.
Yvonne,
Thanks for the feedback. I am hearing a lot of people that use sparkpeople.com. I am going to have to test it out now.
Thanks for your involvement!
I have a weight loss blog on Tumblr and I follow other ladies and a few men who are trying to lose weight too. Their posts are very motivational.
I like yahoo shine
Fitness magazines site