Body Fat | Know My Body

What Justin Beiber Can Teach Us About Weight Scales

December 13, 2011 0 Comments

As we all know Justin Bieber is like a mini-god to many girls. Thanks to his young fans he became [...]

May 4, 2011 0 Comments

Remember how Pacman would chomp away at those dots while fleeing Blinky, Pinky, and Inky? It was always so exciting to see [...]

November 10, 2010 0 Comments

I could tell when doing Plyometrics X tonight that I was running into some problems initially. I didn’t have a [...]

November 2, 2010 0 Comments

So the first day is in the books for P90X. It was miserable. I intentionally didn’t eat well before I [...]

October 21, 2010 0 Comments

One of the valuable things I have learned from people that I have interacted with, that either have found success [...]