Tag Archives: SelectTech Dumbbells

Looking for Weights? Check out Bowflex SelectTech Adjustable Dumbbells

December 26, 2011 0 Comments

If you are one who loves the convenience and comfort of working out at home, the Bowflex SelectTech Dumbbells are [...]

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Fitness Equipment

P90X Day 3: Understanding Your Limitations

November 4, 2010 0 Comments

“Rivers know this: there is no hurry. We shall get there some day.” -Winnie the Pooh (No Joke) One of [...]

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Case Studies

P90X Day 1: Why Refined Sugar is TERRIBLE!

November 2, 2010 0 Comments

So the first day is in the books for P90X. It was miserable. I intentionally didn’t eat well before I [...]

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Case Studies